Cryotherapy is an anti-inflammatory treatment that involves exposing the body to very low temperatures for a short and controlled time. Zativa Life Cryotherapy will help you achieve the recovery and the results you need. Our high-end cryosauna system facilitates sports recovery, as well as improving your overall health and well-being.


When the human body is exposed to extremely low temperatures, the body enters into a “fight or death” response in order to prevent you from freezing. Blood rushes to our core to keep our organs functioning. There, it is enriched with oxygen and nutrients as our body works in survival mode. As soon as we go out in the warm air, the oxygenated blood rushes, flooding the peripheral tissues and eliminating toxins.

cryotherapy south miami florida

Reduce Swelling and Inflammation

Boost Performance

Accelerate Muscle Recovery Time

Decrease Pain

Assist in Post-Injury Recovery

Burn Calories

Increase Energy and Endorphin Levels

Sleep Better

Increase Collagen Production

Help Treat Skin Conditions

Strengthen Immune System

Reduction of Cellulite

Reverse Signs of Aging

Decrease Stress and & Anxiety